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No-Run Day

No-Run Day

Today was a strange day, and it was a normal day, too. For the last couple of months we’ve struggled to get buy with my business, my wife’s full time and far-from-flexible hours, and two kids in the house to look after, one of whom is still young enough...
We are Superman

We are Superman

On Saturday I was walking through the park with the baby in the stroller. He fell asleep so I took a break from chatting to him and popped in my AirPods to listen to a podcast while he slept. On came the new episode of the Run the Riot podcast and straightaway it...
Ten Junk Miles

Ten Junk Miles

When I run I like to listen to music, audiobooks, and podcasts. And when it comes to podcasts, my favorite hands down is Ten Junk Miles. I’ve been listening to TJM almost since it launched and have fond memories of listening to a new episode in the hours before...
Pesto Vegetable Bake

Pesto Vegetable Bake

There are plenty of ways to make a tasty meal and there are plenty of ways to make a beautiful looking meal. The trick, of course, is to try and make a tasty and beautiful looking meal at the same time! This is a favorite of mine because it is both simple to pull...
Friday Night Hike

Friday Night Hike

Today I closed out a project that I had been working on for more than two months and, man, was it good to finally knock it over. While it is likely that there are going to be a few minor re-writes and maybe even a couple of major ones on a couple of the webpages...