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We are Superman

We are Superman

On Saturday I was walking through the park with the baby in the stroller. He fell asleep so I took a break from chatting to him and popped in my AirPods to listen to a podcast while he slept. On came the new episode of the Run the Riot podcast and straightaway it...
Friday Night Hike

Friday Night Hike

Today I closed out a project that I had been working on for more than two months and, man, was it good to finally knock it over. While it is likely that there are going to be a few minor re-writes and maybe even a couple of major ones on a couple of the webpages...
Escape the Heat

Escape the Heat

I know, I know: it’s not summer yet. And I know: climate change, global warming, plastic straws, and sad polar bears mean it is going to get hot earlier and earlier each year. But, come on: it’s mid-May and I’m sweating like a pig leaving the...
Midweek Hills

Midweek Hills

Another long day but a productive one: I knocked out six hours of work before 10:30am, looked after the kids all day, and then closed out the afternoon with a 45 minute call and I was done. The day’s run had to wait for the early evening once again when the baby...
200 Days To Go

200 Days To Go

The countdown continues and – officially – there are 200 days to go before the 2020 LyonSainteLyon. Now 200 is just a number and it’s still quite a way from the time when I am kicking off with the specific training plan for the race. But it’s a...
A Little Longer

A Little Longer

I had a heavy weekend of work, family, and childcare, followed by a morning that started early (again) and was busy (again). I had scheduled this run for midday which is not ideal as I’d much rather knock it over early in the morning but – when you have a...